Liana Mauro, LPC
EMDR, PRT, Chronic Pain Coach
Liana Mauro is a Mind-Body Healing Method coach who helps people reconnect with their body after years of stress, pain, illness, and living in survival mode. Her work is rooted in the belief that your symptoms aren’t random, broken, or something you need to fight against. They’re intelligent signals from a nervous system that learned it had to stay on high alert.
Liana is trained as a licensed somatic trauma therapist, trained in Pain Reprocessing Therapy, EAET, TCYM and EMDR, with years of experience working directly with trauma, chronic stress, and the ways it gets stored in the body. That background deeply informs how she works now. She’s here to help you build safety, capacity, and trust in your body in real time, not to analyze you or pathologize your experience.
Liana brings a calm, steady presence to the Mind-Body Healing Method. She’s especially skilled at helping people who feel stuck in their heads, frustrated by symptoms that don’t make “medical sense,” or exhausted from trying to regulate perfectly. Her approach is practical, relational, and deeply attuned. She helps you notice what your nervous system is doing moment to moment and gently teaches it something new through somatic awareness, emotional processing, and nervous system based tools.
She understands firsthand how confusing and lonely it can feel when your body becomes the thing you’re afraid of. That’s why her coaching focuses less on fixing and more on creating internal safety. Less forcing. Less monitoring. More permission to feel, respond, and live again. Clients often say they feel deeply seen and grounded in her presence, like they can finally exhale and stop trying so hard to get it right.
Inside the Mind-Body Healing Method, Liana supports clients as they move out of fear based patterns and into a more trusting relationship with their body. She works alongside Grace and the Heal With Grace team to help you integrate the work in a way that feels sustainable, human, and actually doable in real life. She won’t rush you. She won’t push you. She’ll meet you exactly where you are and help your nervous system learn that it’s safe to soften.
PERSONAL JOURNEY
Healing and personal growth are at the core of who I am. I experienced debilitating depression early in life and began therapy over two decades ago. Through that journey, therapy and holistic practices like intuitive art, movement, dance, somatic awareness, breath, and spirituality quite literally saved my life. They shaped not only how I healed, but how I now walk alongside others.
I’m deeply sensitive (identifying as an HSP) and feel things fully. I love to love, and I love to feel. I know what it’s like when your inner world feels overwhelming or when your body doesn’t feel like a safe place to land and I also know how powerful it is to slowly rebuild that sense of safety from the inside out.
Outside of my work, I find nourishment in nature, reading, writing, painting, dancing, and playing piano. I share my life with a very sweet six year old kitty who I found at four weeks old, who eventually jumped into my car and refused to let me leave her outside a minute more. I grew up in Houston and have called Austin home since 2005. I love Taylor Swift and consider listening and dancing to her music part of my nervous system regulation
Get to know Liana:
Featured on:
Liana has been featured on the Heal with Grace Podcast multiple times. You can see her episodes here:
Healing Migraines and unexplained Jaw Pain with Liana Mauro
How to overcome health anxiety
How to work with Liana
Regular private Mind-Body Coaching sessions
Mind -Body EMDR Intensives