Online Therapy in Texas
Therapy to fit your needs
Whether you are a homebody or a frequent traveler, I am grateful to have the option to support you via video. I know that it can be difficult to make it into the office, so I offer online therapy in Texas. This allows us to meet outside of my therapy office in Austin, TX. Further,I understand that staying home and protecting your health are very important right now and I’m happy to be able to offer online sessions for this reason.
Online therapy is becoming an effective, confidential, and convenient way to approach therapy. I have been trained as an online therapist to create a safe space and get to the heart of the matter despite meeting at a distance. I am committed to your healing, which is why I follow the most up-to-date research which has found that online therapy is as effective as traditional in-person therapy.
I want to help you gain access to therapy however you may need it. So, if you have a phone, laptop, or any device with camera access and private space, I can work with you remotely. Online psychotherapy services are available to anyone who lives in the state of Texas and Yoga Therapy is available to anyone around the world!
What does online therapy at Elevate look like?
Online therapy is an alternative form of in-person therapy. This will allow us to communicate remotely through secure video chat. With online therapy, you can communicate with me on the go and with whatever device is close.
Online therapy sessions are sometimes referred to as telehealth or telepsychology. At Elevate,I offer anxiety treatment, trauma treatment, and eating disorder treatment via online therapy sessions for Texas residents. I am also able to provide yoga therapy anywhere in the world with our online platform. Realistically, online therapy is just traditional therapy delivered from our office to wherever you are. Whether you are at home, on lunch break, or traveling in Texas, we can still connect.
Benefits of Online Therapy
Having the option for wider access to psychological care: Telehealth removes the commute time to and from the therapy office. It also allows for a wider selection of therapists (versus those in your closest proximity) to better meet your individual needs.
Privacy! - Therapy in your own home, in your comfort zone, saves you from interaction with others. Further, it eliminates the potential of running into people in a waiting area. Sometimes, talking through the difficult things requires comfort, and what better way to get comfort than from your home?
Keeping the equivalent to in-person care: Online therapy has the same client privacy, confidentiality, and quality of care as in-person therapy sessions.
More convenient for those with physical limitations: You may have a temporary condition or a more permanent limitation that makes coming into sessions challenging. Online therapy sessions will give you access to therapy with more convenience.
Flexibility! Online therapy makes it possible for you to schedule sessions that fit your life. You can schedule therapy around your work, family obligations, or day-to-day life.
How Safe is Online Therapy?
Online therapy is a very safe alternative to in-person therapy. As an online therapist, I use a HIPPA-compliant platform that will keep you and your personal information safe.
When starting online therapy, we will go over any technical issues that may arise. You will also establish an alternative plan in case of issues in the future. As your online therapist, I am trained to treat online sessions with the same approach as we would in person. Most importantly, my clients report feeling similarly online as they do in-person sessions.
Begin Online Therapy in Texas
Interested in starting one of my many therapy services via online therapy in Texas? Meeting with me, as an online therapist from my Austin, TX-based therapy practice can be a great option. It can save you time, travel costs, and headaches due to its convenience and accessibility. Follow the steps below to get started.
Contact me and fill out a consultation form.
Get connected with me as we go through what it will be like to start therapy at Elevate.
Start your healing journey from anywhere in Texas
Other Services at Elevate Therapy & Wellness
At my Austin, TX-based counseling practice, I value a holistic approach to treatment. This means healing the body, mind, and soul together. I can help you with yoga therapy, anxiety, trauma therapy, therapy for chronic pain, therapy for self-esteem, life transitions therapy, and eating disorder treatment. All of these are available to you from anywhere in the great state of Texas. If you aren’t quite ready for therapy yet but want to know more about my practice, consider reading through my blog!